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Train to Rise. Fuel to Conquer.

Join the Valkyrie Today!

Meet the Coaches

Our Story

Valkyrie Rising Coaching is led by Jasmine, a passionate and experienced fitness coach dedicated to helping individuals achieve their health and wellness goals. Jasmine is a certified personal trainer and nutrition coach who works to create personalized training programs,  focusing on empowering clients to transform their lives through fitness; focusing on being the healthiest, happiest, most battle ready version of themselves. After loosing over 70lbs herself, before dedicating herself to building muscle, she is passionate about helping others reach their goals using healthy, sustainable methods to create life long changes. Join the Valkyrie today and take the first step towards becoming a healthier, happier, more capable version of you.

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Offerings

Custom Workout Programs

Includes an 8 week custom workout program designed to meet your goals

Starting at $200

Lifestyle Coaching

Includes customized workouts and nutrition coaching along with weekly check-ins

Starting at $200 per month

Nutriton Only Coaching

Includes personalized nutrition protocols aligned with your goals along with weekly check-ins

Starting at $150 per month

In Person Training Sessions

In person one-on-one training sessions! Can be used for traditional workouts or nutrition training!

Starting at $55 with bulk purchasing discounts available!

Clients

Success Stories

Our clients share how Valkyrie Rising Fitness Coaching has transformed their fitness journeys.

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Jasmine's Nutrition Client - Robin

"I can't say enough good things about working with Jasmine. After years of trying different diets and feeling stuck, I finally found someone who got it. Jasmine met me where I was in my journey, a diabetic on a GLP1 just lost 40lbs and then nothing more. My A1C was hovering at a 7, my energy was low and so was my drive to try yet another program. Jasmine helped me rebuild my relationship with food and movement, and made the whole process feel doable - not overwhelming. She got me focused on healthy macro eating and exercise. I love it! 

She's been incredibly supportive, knowledgeable, and encouraging every step of the way. The changes we've made together have been sustainable, and I've never felt more in control of my health. My recent doctor's visit even confirmed it - my numbers were so amazing my doctor wanted to know "what was doing, and who with?!". My energy is up, and I genuinely feel like myself again. Oh and that A1C fell to a 6.5 in just 3 months!"

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